Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”. I am so happy to share this beautiful and warm talk I had with Psychologist, Yoga and Meditation teacher trainer, Sleep therapist, Yoga and Meditation retreat organizer and Composer Elena Mironov. Elena shares her story and experience from her burnout in her early 20’s to learning the importance of listening to your body and how Yoga Nidra helped her move through it. If you like get in touch with Elena, listen to her music, join her retreats or listen to her meditations, here are some links: https://elenamironov.com / https://www.instagram.com/sparkling_yoga/ https://www.youtube.com/sparkling_yoga meditations: https://open.spotify.com/artist/1eYI1K8hXGLWokpuscnYPt music: https://open.spotify.com/artist/1RdZNePy9WnpMPOH2Us0nw After the talk we go straight into an igniting energy meditation and today we work with a lovely calm and peaceful energy for clarity and inspiration. Please remember the energy is here no matter when in time you listen to it, and you can come back as often as you like to reconnect. Thank you for being part of this Heart Revolution by subscribing and spreading it further and a big Thank you to Elena who share her story and wisdom with us today! Love and Light Maria P.s If you like to book a time for your personal “Shift your energy – Peaceful December” with me, please follow this link: https://calendly.com/mariarinneenergy/peaceful-december Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music by Moby LA7 Maria Rinné - Pure Heart Ignition – Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.facebook.com/PureHeartStudio www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ www.youtube.com/channel/UC6IOg6Mt1QsOWWR9Pubk78A If you would like to contribute to my work whilst you dig deeper into your own energy, please go to www.patreon.com/mariarinneenergy
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Meditation Jam with Maria Rinné
Welcome to Meditation Jam with Maria Rinné. There are three parts to this pod.
One is Meditation Jam -
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
The next one is Moon meditations where I connect to New- and Full Moon energy of day. Transmitt the energy and translate it in a guided relaxing meditation.
OBS you should not be driving when listening to these pod epiosdes since the energy could make you drowsy.
The latest edition is "Shift your Energy". In these episodes I share my story to inspire, entertain and share tools of this beautiful inner journey that is happening. I also invite guests to share there stories and tools.
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria
Welcome to Meditation Jam with Maria Rinné. There are three parts to this pod.
One is Meditation Jam -
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
The next one is Moon meditations where I connect to New- and Full Moon energy of day. Transmitt the energy and translate it in a guided relaxing meditation.
OBS you should not be driving when listening to these pod epiosdes since the energy could make you drowsy.
The latest edition is "Shift your Energy". In these episodes I share my story to inspire, entertain and share tools of this beautiful inner journey that is happening. I also invite guests to share there stories and tools.
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria
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Pure, Raw & Happy
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